Often thought of as a skin condition exclusively for teens, adult acne is also common problem among 80 percent of adults according to the American Academy of Dermatology. Whether your acne started as a teen or you developed it later on in life, adult acne is not the result of bad genes. Adult acne can be the result of hormones, the makeup of your skin, medical conditions, and even your diet to name a few.

Hormones

A change or imbalance in your hormones is one of the main causes of adult acne in women. Menstruation cycles, pregnancy, or menopause cause estrogen, progesterone, and testosterone levels are reflected in the condition of their skin. Women with adult acne often develop depression and anxieties, which further aggravates the problem. Acne in adult men and women can also be caused by hormone changes brought on by the normal aging process and stressful life experiences.

Medical problems

Several health issues can be responsible for adult acne. When your body is unable to rid itself of extra hormones, it causes a hormonal imbalance that triggers acne. The toxins found in your intestines can be picked up into your circulatory system, which can also have a significant impact on the appearance of your skin. Adult acne may also be a side effect of using the wrong medication or using it in the wrong amount. One of the most common culprits for women is the use of a birth control pill that does not match their hormonal system.

Dietary deficiencies

Zinc, beta-carotene, vitamin B complex, as well as vitamins A, C, and E are just a few of the vitamins that control the appearance of your skin. Having a deficiency in one or more of these nutrients can initiate adult acne. Many recent studies also indicate that particular food items such as milk products or foods high in sugar or carbohydrates can trigger acne. Food allergies can also appear in the form of acne. This can easily be determined by seeing an allergist and eliminating the instigator from your diet.

Skin Friction

Friction against your skin, infected hair follicles, sebum, and blocked pores might also be responsible for the acne on your skin. A pore blocked by sebum or dirt is often referred to as a blackhead. When a pore is clogged up, it infects and swells until it breaks the wall of the pore. This causes a painful and ugly pimple. If the pimple breaks, the infection can block other pores spreading the acne. Hair follicles can become infected and cause pimples the same way. If excess oil (sebum) runs in your family, there is a greater chance that you will have it as well. Chemicals such as chlorine or cosmetics can also block your pores.

Acne causes many emotional issues for adults making treatment extremely important. Because of the way treatments for teenagers are designed, they do not work well for adults. Effective treatments need to address the cause of the acne instead of just the symptoms. Your diet, your skin, and your environment are just a few contributing factors of adult acne.

Article after article; commercial after commercial; they fill up our airwaves and our online mailbox, all trying to sell us the best acne products and acne solutions. But do they really work? What is the total truth about all of the hype behind so many suggestions? Finally, here are your answers.

What is interesting is that people spend millions of dollars every year trying and testing the many different treatments on the market. Out of all of them, we have found that what the many celebrities say is actually true. Proactiv by far works as well or better than other over the counter acne medications. It really does what it says it will do. And so many stars have endorsed it, and some without pay, that we have included it as one of the best acne products and a big step toward finding your acne solutions.

But other than this product, what can you do yourself, at home, that will clear up your acne condition? This is really a very easy thing, but you have to be diligent to do this every day:

• Wash your face at least two times a day and more if you have oily skin.

• Wash your hair frequently and keep it off your face.

• Wash your hands many times during the day just in case you should inadvertently touch your face.

• Study up on what so many celebrities agree on - try Proactiv. They have a money back guarantee. You literally have nothing to lose and more than likely you will have found a product which is a part of your acne solutions because we feel it is one of the best acne products.

• Whether you use our recommendation or not, you should always try to keep a mildly acid pH on your skin. This will create an environment on your skin which will not be good for the proliferation of bacteria. You could take an oral medication which will also do this, but many times there are side effects to other areas of your health so it just is not worth it.

• Do not use on your face or in your diet: coconut oil, cocoa butter and wheat germ oil. They plug up your pores either on the outside, if applied directly to the skin or on the inside when taken internally. Also, be careful with salt and sugar.

• Exfoliate with a gentle anti-acne, non-oily exfoliate. This cleans out the hair follicles. You can look for the best acne products all day long, and if you do not do this, they will not work as well. Make exfoliating a big part of your acne solutions.

Of course I’m sure you’ve heard all of those suggestions before. And let me add, I’m sure that you’ve heard to get more sleep, don’t eat junk food, exercise and on and on and on. But most people don’t take seriously that you can do so much yourself, if you would really take to heart what was mentioned here. If you do them all, you will alleviate this acne condition you are dealing with for good. Honestly, you can find the best acne products and if you don’t change a few very important lifestyle changes, the acne condition will return. Make sure that part of your acne solutions, you follow the above suggestions. And try Proactiv. The money back guarantee is amazing and the company is honest about it. You have nothing to lose.

Every now and then a consumer product makes its way to the marketplace that changes the way we look at things. And that has now happened regarding acne medication. The name of the breakthrough product is ZENMED. And from what we have heard, seen and gotten testimonies about, it is really a scientific coup for those that are in the business of fighting acne.

This Derma Cleanse System which this company has formulated is now becoming world famous. It not only combats acne from the outside, but from the inside as well. And the scientists that worked on this amazing acne fighter have incorporated cutting edge western civilization technology with the tried and true miracle working Chinese remedies of the eastern culture. Combined, they make one of the most dramatic working, effective acne remedies available today. And that is good for all of us!

ZENMED’S Derma Cleanse System (which just recently has added a bonus sebum regulating moisturizer!) is formulated for all different types of skin. It consists of three very easy and simple to understand steps which will combat acne in a way that you’ve never experienced before.

Their Skin Support System is a vital, nutrient filled cleanser which will dramatically clear up rosacea. You will see before your eyes the redness and inflammation that this skin disorder causes, disappear. What you’ve wanted for so long is finally here. This is a product that with a money back guarantee, it will clear up your rosacea. ZENMED, where have you been my whole life?

I’m sure at this point you are impressed with their system to alleviate your acne skin condition. But the amazement does not stop there. They also have a Scar and Hyperpigmentation Treatment Kit! Yes, it’s true. Finally someone cares about those that deal with pigment discoloration due to acne and those that are left with unsightly scars! This dual action system is now known amongst ‘acne gurus’ that it is the best anywhere. This system truly is a medication and acne system which is a miracle worker. Nothing reduces scars and hyperpigmentation like ZENMED!

Another product which is manufactured by this company is their Body Acne Combo. This solution is perfect for treating acne all over the body. So if you have acne on your shoulders, chest and back, this will work like no other product you’ve ever tried. Then there is a very unique and such a powerful formula which is available for scars and stretch marks. This amazing product rebuilds the skin from a deep place to actually create new skin structure! Every product produced by this company is not just to alleviate a number of skin conditions, but to rebuild and renew your skin so it is clearer and smoother than it’s ever been.

Some of the best supplements for treating acne are vitamins. These are essential nutrients that the body must have from external sources, i.e. food or supplements, in order to operate efficiently. Here is a quick summary of what your body needs in order to stay acne free…

Beta Carotene - Vitamin A

Beta carotene is an antioxidant that is the precursor to vitamin A, known to effectively help clear acne. Beta carotene is sourced from vegetables and can be taken as a supplement. The strong acne drug accutane is derived from vitamin a, yet has negative side effects. Beta carotene is the natural source of vitamin a, and is absorbed better than regular vitamin a.

Vitamin E

Vitamin E is an antioxidant that is proven to maintain optimal skin health by destroying free radicals in cells. It also has a proven healing action on acne scars. As vitamin e is fat soluble, you do need some fat in your diet to absorb the nutrient. This means you should take vitamin e with your main evening meal, which generally contains the most fat.

Vitamin C

Vitamin C improves the action of vitamin e and beta carotene, and is also an antioxidant, although this time is water soluble. Vitamin C promotes properly hydrated skin and clean cells free of damaging agents that cause acne at the cellular level. Chromium can improve the action of vitamin c so is worth taking with the vitamin c for enhanced performance.

If you wanted to know what is the best vitamin for acne, then these three; vitamin a, vitamin e and vitamin c is your answer.

Benzoyl peroxide is another safe and effective topical agent for the early treatment of acne. Available in varying strengths, this chemical works by penetrating into the oil glands of the skin and killing bacteria responsible for acne inflammation. By peeling the skin, benzoyl peroxide also prevents new pimples from forming.

“Always apply it to thoroughly dry skin and carefully avoid the eyes, mouth and nostrils. Start with a five percent gel once a day, then twice a day, then try a 10 percent gel. If your skin becomes irritated, go back to the five percent. The first week of use may result in a worsening condition, so be patient,” said Kurt Butler and Dr. Lynn Rayner of the John A. Burns School of Medicine, University of Hawaii, in The Best Medicine.

“Beware of too much burning and peeling; prolonged discomfort can aggravate your case and discourage you from following through. However, some irritation, tightness and dryness is a sign that the product is doing its work. The idea is to expose and toughen the skin in gradual stages, to build up tolerance slowly,” added Dr. Frederic Haberman, a dermatologist at the Albert Einstein College of Medicine in New York, in Your Skin; A Dermatologist’s Guide to A Lifetime of Beauty and Health.

Like benzoyl peroxide, clindamycin works by suppressing the growth of bacteria. Because it contains alcohol, this topical antibiotic may irritate the skin and should be kept away from heat because the solution is flammable.

“Before applying topical clindamycin, wash the affected area thoroughly with a mild soap and warm water. Then rinse well and pat dry. To avoid skin irritation from the alcohol, wait at least 30 minutes after washing or shaving before applying this medication,” according to Consumer Guide’s Prescription Drugs. Results are visible in six to 12 weeks.

If there is no improvement, be sure to consult your doctor, especially if there are persistent or bothersome side effects. Clindamycin may cause diarrhea, dry skin, fatigue, headache, nausea, oily skin or stomach irritation but these should disappear as your body adjusts to the medication.

Major side effects are bloody or pus-containing diarrhea, increased urination, itching, sore throat, or swelling of the face. Although it appears to be safe, Consumer Guide said extensive studies in humans have not been conducted so be sure to tell your doctor if you are pregnant before using clindamycin.

“If you are using another topical medication as well as clindamycin, it is best to apply them at different times to increase their effectiveness and to reduce the chance of skin irritation,” Consumer Guide added. (Next: Tretinoin for acne.)

For beautiful skin, use Lumnaderm, a whitening cream that eliminates freckles, unsightly age spots, sun spots, blemishes and hyperpigmentation. When used as directed, Lumnaderm will balance uneven skin tones and illuminate your skin. For more information, visit http://www.lumnaderm.com.