Acne can be a disaster to our lives. When there’s a wedding, graduation or that special date coming up, it never fails; out pops a zit so big it should have its own zip code. So what do you do? You have to find an acne remedy that really works.

First of all, don’t panic!

Stress will only make it worse and then you’ll start eating chocolate and sweets and the cycle will continue. At this point you need to get a grip on yourself and decide what you can do. You only have a few days and the event is here.

There are some tried and true acne remedies that really do help.

1. Wash your face as often as possible with a gentle acne cleanser.

2. Change your pillowcase every single day.

3. Dab your pimples with non-flavored toothpaste (not gel) before you go to bed and wash it

off in the morning with warm water. A tried and true acne remedy.

4. Drink lots of chamomile tea. It is a natural relaxant which will help all the way around.

5. Try not to wear makeup for the next few days. If you have to, wear as little as possible and make sure that you use non-oily cosmetics.

6. Don’t wear clothing that is tight on your neck. The perspiration will not help at all.

7. For the next few days, keep your hair away from your face.

The above suggestions have been used for many years and countless people have benefited from them. Hopefully, if you are very diligent with all of them together, they are an effective acne remedy.

• Alcohol Based Cleansers: Many so-called acne treatments contain large amounts of alcohol, and other chemical agents. They may come in the form of cleansing pads, spot treatments, or wash products. The unfortunate thing is that these cleansers may work for a time. It’s unfortunate because, if you knew what these products were really doing to your skin, you likely wouldn’t buy them.

  An alcohol based cleans dries out the skin (sometimes to the point of injury the skin itself). It may provide a quick fix to reducing your acne problem for a short time, but when you quit using the product you should expect your acne to come back three-fold. Even worse, the longer you use this type of product the more injury and irritation you are causing to your skin.

• Chemical Cleansers That Also Claim to Moisturize: The next type of cleanser to look out for is the acne products that also claim to moisturize. Unless the product is sold as a two part system, with a cleanser and a moisturizer, the claim to moisturize likely means that oils have been added to the cleanser. This can actually make your acne worse. Cleanser is for cleaning and moisturizer if for moisturizing. It is difficult to make a product that effectively does both.

No matter what personality or career you have, all men want to look good. Whether it’s looking good for a business meeting or a hot date, or face is the first thing people see, thus having a clean face is an important part of our aspect.

Acne care for men is not so new. The problem is that many men are not aware of the great amount of acne care products there are available to men. There are tons of men’s skin care products, made just for our type of skin and without the flowery smell that woman’s skin care products have.

Before you may have thought that acne care for men was limited to Clearasil or oxy pads, but there are numerous acne face washes and treatments available online, and best of all they are designed for us, for a man’s skin.

Acne care for men can be a bit more difficult compared to women, because of shaving. Shaving can cause cuts, scars and irritation which only makes our acne condition worse.

So here’s the secret to an acne free face guys, a skin care regimen. It’s so easy yet widely overlooked by many men. If you’re serious about acne care than you should start a skin care routine, not having one maybe the cause of your acne. Here is what you will need.

1. Face Wash

2. Face Scrub/Exfoliator

3. Shaving Cream for your skin type

4. Astringent

5. Moisturizer

Just use them in the order mentioned. Start with a face wash, not soap; buy a face wash for men. Remember if you really want a clean face you have to commit to a skin care routine. Then use a face scrub only 2-3 times a week, preferably on the days you shave. Follow with a shaving cream that is made for your skin type. Companies such as The Art of Shaving make great shaving creams for men with sensitive skin. Then use an astringent, this helps reduce oily skin and prevent acne break outs. And last but not least apply a facial moisturizer. Make sure the moisturizer is for your skin type, normal, oily or dry skin.

Starting a skin care regimen is not going to hurt your wallet, you will actually spend less then commercial acne treatments and enjoy continues good looking skin. Acne care for men is easy; give it a try, it worked for me and I know it will work for you!

For many acne sufferers, facial acne scarring is just as unbearable as the skin condition itself. Acne laser treatments give you a chance to reverse the effects of the pimples and enjoy clear healthy skin. Many techniques are now available to treat different types of scarring in different ways.

Acne laser treatments are generally used for patients who suffer with a severe case of acne. This type of treatment uses a high concentration of light or radio waves treat acne by increasing collagen production, remove to surface layers of the skin, or killing the oil producing glands on the skin’s surface. Although these treatments can be expensive and require several visits, they are considered permanent.

There are two main types of laser acne treatments:

1. Ablative laser treatments

The laser equivalent of a chemical peel, this method uses short pulses of light to precisely burn away at the surface of the skin. As the skin heals, it returns smooth and soft and often with less wrinkles and smaller pores. The Er:YAG laser removes the skins surface by projecting concentrated streams of light into the water molecules in your skin.

This type of laser is used specifically on patients who have scarring with no new outbreaks. Effective on pitted or indented scars, the CO2 laser eliminates the skin’s surface layer by layer and carries a lower set of risks and side effects. It forces the skin to restructure itself, but it also softens the tissue of older scars.

2. Non-Ablative laser treatments

These lasers, which include the Nd:YAG laser and the Fraxel laser, eliminate scars and kill oil glands from the inside rather than destroying away at the skin’s surface. Known as a non-wounding laser, they are projected along under the skin to improve the tension and tone of the skin while improving collagen growth.

Originally used as a hair removal technique and for etching glass, the Nd:YAG (Neodymium: Yttrium-Aluminum-Garnet) laser involves less risks than its higher energy partner Er:YAG laser. It is most effective on newer, shallow scars. Fraxel laser treatment is also best on indented acne scars. It eliminates the chance of having the acne spread and can be used on small selective areas.

Laser treatments carry their own set of side effects and health risks. As a general rule, the more aggressive the laser treatment and the more treatments you have, your chance of experiencing side effects increases. Mild side effects such red, tender, and sensitive skin as well as swelling are common and can last up to two weeks after a treatment. Unfortunately, side effects that are more serious are also possible. Some patients do experience hyper-pigmentation, burns, crusting, scarring, and infection.

So there you go.

Laser acne treatment is an expensive and serious permanent solution for acne and acne scars. It might take up to 18 months to see the end result, but for most people dealing with severe acne, it is well worth it. A specialized physician will be able to help you choose the right type of laser treatment that is most beneficial to you.

Some of the best supplements for treating acne are vitamins. These are essential nutrients that the body must have from external sources, i.e. food or supplements, in order to operate efficiently. Here is a quick summary of what your body needs in order to stay acne free…

Beta Carotene - Vitamin A

Beta carotene is an antioxidant that is the precursor to vitamin A, known to effectively help clear acne. Beta carotene is sourced from vegetables and can be taken as a supplement. The strong acne drug accutane is derived from vitamin a, yet has negative side effects. Beta carotene is the natural source of vitamin a, and is absorbed better than regular vitamin a.

Vitamin E

Vitamin E is an antioxidant that is proven to maintain optimal skin health by destroying free radicals in cells. It also has a proven healing action on acne scars. As vitamin e is fat soluble, you do need some fat in your diet to absorb the nutrient. This means you should take vitamin e with your main evening meal, which generally contains the most fat.

Vitamin C

Vitamin C improves the action of vitamin e and beta carotene, and is also an antioxidant, although this time is water soluble. Vitamin C promotes properly hydrated skin and clean cells free of damaging agents that cause acne at the cellular level. Chromium can improve the action of vitamin c so is worth taking with the vitamin c for enhanced performance.

If you wanted to know what is the best vitamin for acne, then these three; vitamin a, vitamin e and vitamin c is your answer.

Benzoyl peroxide is another safe and effective topical agent for the early treatment of acne. Available in varying strengths, this chemical works by penetrating into the oil glands of the skin and killing bacteria responsible for acne inflammation. By peeling the skin, benzoyl peroxide also prevents new pimples from forming.

“Always apply it to thoroughly dry skin and carefully avoid the eyes, mouth and nostrils. Start with a five percent gel once a day, then twice a day, then try a 10 percent gel. If your skin becomes irritated, go back to the five percent. The first week of use may result in a worsening condition, so be patient,” said Kurt Butler and Dr. Lynn Rayner of the John A. Burns School of Medicine, University of Hawaii, in The Best Medicine.

“Beware of too much burning and peeling; prolonged discomfort can aggravate your case and discourage you from following through. However, some irritation, tightness and dryness is a sign that the product is doing its work. The idea is to expose and toughen the skin in gradual stages, to build up tolerance slowly,” added Dr. Frederic Haberman, a dermatologist at the Albert Einstein College of Medicine in New York, in Your Skin; A Dermatologist’s Guide to A Lifetime of Beauty and Health.

Like benzoyl peroxide, clindamycin works by suppressing the growth of bacteria. Because it contains alcohol, this topical antibiotic may irritate the skin and should be kept away from heat because the solution is flammable.

“Before applying topical clindamycin, wash the affected area thoroughly with a mild soap and warm water. Then rinse well and pat dry. To avoid skin irritation from the alcohol, wait at least 30 minutes after washing or shaving before applying this medication,” according to Consumer Guide’s Prescription Drugs. Results are visible in six to 12 weeks.

If there is no improvement, be sure to consult your doctor, especially if there are persistent or bothersome side effects. Clindamycin may cause diarrhea, dry skin, fatigue, headache, nausea, oily skin or stomach irritation but these should disappear as your body adjusts to the medication.

Major side effects are bloody or pus-containing diarrhea, increased urination, itching, sore throat, or swelling of the face. Although it appears to be safe, Consumer Guide said extensive studies in humans have not been conducted so be sure to tell your doctor if you are pregnant before using clindamycin.

“If you are using another topical medication as well as clindamycin, it is best to apply them at different times to increase their effectiveness and to reduce the chance of skin irritation,” Consumer Guide added. (Next: Tretinoin for acne.)

For beautiful skin, use Lumnaderm, a whitening cream that eliminates freckles, unsightly age spots, sun spots, blemishes and hyperpigmentation. When used as directed, Lumnaderm will balance uneven skin tones and illuminate your skin. For more information, visit http://www.lumnaderm.com.