Truths and Myths about Acne
Usually people believe that this disease is produced by external factors. we will review some truths and myths about acne:
Acne Myth: Acne is related to diet
Acne Truth: Dermatologists experts stated that diet and acne are not related. Some people believe that a certain food causes acne for them, such as: chocolate, sugar, oil, milk, seafood, and they think that if they do diet they won’t develop acne. In this case, doctors sometimes recommend that they ought to avoid that food or follow that diet.
Acne Myth: Washing your face more often will help clear up acne.
Acne Truth: Facial blemishes are not caused by dirt. Thus, the pores do not get blocked from the top down. If you frequent wash your face you will help to irritate your skin and excess irritation can worsen acne. If you wish, you can wash frequently your hands but only is recommended to wash your face twice a day.
Acne Myth: Stress causes acne
Acne Truth: Stress is not a relevant factor in acne. Drugs that treat severe stress may be a side effect in acne. Is better determining the right course of acne treatment rather than feeling guilt about stress.
Acne Myth: Masturbation or sex causes acne.
Acne Truth: This was a myth of adult people in 17th centuries for dissuading young people from having premarital sex. Don’t believe in that.
Acne Myth: The sun will help get rid of acne.
Acne Truth: The sun may work in the short-term to hasten the clearing of existing acne, thus blending your skin tone with red acne marks. However, a sun tan is actually skin damage. Sun exposure causes irritation which can make acne worse.