Needless to say, acne creates havoc into your life. The causes are as diverse as the acne sufferers themselves and it is the most common skin disorder that has no cure. For those who are long time sufferers of chronic acne, you know that frequent out breaks can affect physical appearance, lower self esteem and impact both social and professional life. As dismal as is it sounds, acne sufferers need to understand the causes of their acne and more specifically need to be identify effective treatment for their acne.
When Acne Becomes A Problem?
Acne flare ups occur when oil glands trap dirt, grime and bacteria in your pours thereby clogging them up and creating acne flare ups. This happens when the clogged pores turn into pimples, blackheads, whiteheads, cysts or lesions.Although acne varies in appearance and looks, there are 4 acne causes that can be identified. They are:
Heredity
Due to your heredity, you are not able to alter nor change these characteristics. Listening to your dermatologists recommendations, will be able to manage and eventually control your acne problem. Despite making adjustments to adapt your current condition you will be living a healthy normal life.
Results in Changing Hormones
Birth control pills are known to regulate hormone levels in women. When young adults and teenagers avoid foods like white flour and sugar, they will reduce insulin and positively affect hormones.
Diet Changes Can Have Positive Affects
If you change your diet by avoiding caffeine, processed foods, carbonated beverages, pasta and fatty foods and start drinking plenty of fresh water, eat fresh fruit, fresh vegetables and unprocessed foods, you can dramatically impact your skin. This is how you control your acne problems.
Stress Control Can Affect Your Acne Condition
Stress control will allow you to manage the affects of your acne. Don't let your boss, work, relationship or health worries cause you create extra stress, instead you should try relaxation techniques and exercise help you manage your stress. Here are other methods such as yoga, exercise, visualization, aromatherapy and hypnotherapy can positively reduce your stress and outbreaks of acne.
What if treatments like following a healthy diet, managing stress, trying to get proper amounts of rest, staying out of the suns or maintaining a skin care program fail to improve ones acne? Only then should you seek a professionals help.Your doctor can recommend topical or oral forms of medications. Antibiotics or retinoids also offer the most successful treatments for acne. For reducing or slowing down acne, cosmetic treatments such as facials, dermabraion or laser treatments can be effective.
Does Acne Change With Time?
Things do change over time and so can your acne. If you are an adult now and you’ve noticed that your current treatment isn’t working, it is best to see your dermatologist to help you find a different treatment now that you are older. Even though there is no acne cure, you must not stop your treatments but keep up to date for new treatments.
Temporary Solution With Fast Results
Accutane can be prescribed as a last resort. Sometimes called a quasi-cure for acne, Accutane medication does possess life threatening side effects. Moreover there are excellent results with over 60% success. These side effects are severe depression and even birth defects. Although this is the case, consult your doctor about being eligible for this controversial medication.
Although this can sound like a gloomy reality for those who are having a hard time controlling there acne can still live a normal life. The point is to get educated about acne. Find out what causes acne? Discover what effective treatments are available and keep up to date on what the future hold for a cure.
Long time acne suffers can attest that frequent acne break outs affect your life and can pull your self esteem down.
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